Unbound Back Class 1030am Session 1
A healing, gentle Pilates + Yoga class to strengthen
the core and release an achy, tight back.
Feel stronger, become more flexible, get relief in 1 session.
This is a “hands on” class with gentle adjustments.
Bring a water bottle, we will have amat and equipment available.
Dates: 5/4, 5/11, 5/18, & 6/1