4 1:1 sessions just for GOLFERS
What if I told you, you can enhance your golf game with Pilates & Yoga.
For a limited time, I am offering a 1:1 series just for Golfers.
If you play, you need to check this out.
Here’s what you get:
· Four 1:1 sessions designed specifically for the golfer.
· You will work on flexibility of the spine to improve range of motion.
· You will work on getting a strong core (most people think they are working their abs, but really, they are not, I will show you how).
· You will work on strengthening your back muscles including your glutes and hamstrings.
· You will work on mental focus with simple meditations to help you sharpen your awareness.